I have been smoking since I was about 14 and always enjoyed having the odd cigarette. Went through the types as I grown up, JPS to Richmond's onto Lamberts and probably the past year, year and a half Marlboro Lights. Sunday night I managed to get hold of 200 for Â£30, absolutely chuffed with the fact I knew I didn't have to make the long walk to the shop every day for a good 2 weeks or so. The fags aren't bad, foreign obviously but still not totally shite. Anyhow, in the past 2 days I've smoked about 60 cigarettes due to being off work and smoking considerable amounts during the day. I've just been out for a quick fag and it had to be the most disgusting cigarette I've ever had. This got me thinking; 'I know its fucking horrible but I'm still smoking it.' Like yeah, I know for a fact if I tried to eat my shit I definitely wouldn't be finishing it off. So yeah, fact of the matter is my realisation of my strong addiction is kind of mind blown the fuck outta me. Keeping my feet firmly on the grass, but nicotines getting the fuck outta my routine. Anyone else in similar situations? Any decent pointers into quitting for good? Thanks for reading guys.