i lst'ed a few dozen different kinds in clone form and also seedlings. the lst clone isn't any nicer than its mates but its is nice to apply a different method sometimes. LST probably benefits you more indoors imo.
I have come fond of LST. I wish I would have got mine into it sooner. In just 48 hours since I've tied two of mine down, they've already directed 2-3 newer colas up to the top and all the lower growth is stretching up and getting more light. It's a no brainer after watching just 2 days of transition.