I have decided to start a juice fast, but after several hours online, have failed to find any free and reliable sources. Even the links provided by erowid left me unsatisfied. I am simply looking for some direction towards the information I seek. I don't want it to be longer than a week, and I am just looking for a simple "How To" article explaining the basics. I am posting this in the spirituality section because it is a custom in so many religions, however, I am NOT looking for a religion based tutorial. Any help at all would be greatly appreciated. Thank you.