Ok after being in shape all my life, but as a result of pure laziness and getting into really unhealthy eating habits, I got to be a fat fuck about a year ago, almost like Carl in my avatar pic. I'm working out at the gym, 3-4 times a week. I've dropped 30 pounds since last fall, and I've developed ripped abs, but you can't see them under my beer gut. I want that fucking thing gone asap, and have to a six pack again. I'm 6'3" about 233 pounds right now. I'd say I eat very healthy 80% of the time during the week (oatmeal, tuna, lean meat, brown rice with almost every cooked meal). However, I eat shit like Chipotle, Chinese food, a slice of pizza here and there, or food from the diner a few times a week. I usually order something with chicken, and never get anything fried. Is this gonna kill my gains at the gym and healthy eating, or will I continue to lose weight?