That's it.I'm going to quit this time.I've been a smoker for 6 years.I chose cigarettes because of my anger managment problem.My longest period of time without a cig was 2 day's when I tried to quit cold turkey. Why i'm quitting is because I once decided to smoke only a cig a day.I lasted a week on the one cig each day,and this is what influenced me into trying to quit again and this time cold turkey.It gave me my health back,I felt a really HUGE boost in my health that I haven't felt for years.For a couple of days I diden't feel as sick as a dog when I tried to quit/lower the habbit for the one week. I liked to post this here because maybe this could make me stronger for all you to know. Ok.So I smoked a cig after breakfast which was 2 hours ago.Now i'm about to throw all the cigarette pack's. I'll be up and updating this thread later.