I think I smoked too much.

So a friend and I decided to have a late night smoke session on her back patio. Both of us currently have really low tolerances because we hadn't smoked more than one or two other times in months. We each took like 4 bong rips, and then proceeded to take 2-3 hits from a spoon pipe. Basically we both got more high than we ever have before. So we headed into her living room, and then things started getting bizarre. 
 
I first started noticing that I seemed to be moving fast, while everything around me was slow and trying to catch up. Like i would quickly turn my head in one direction, then everything else would shift and follow me. I felt like I kept shifting in and out of reality. It was definitely a dream state. Everything would get super wavy and start moving in weird twists and turns and get all warped, but then I could like blink and it would go back to normal if I wanted it to. I then looked at my friend's pet cat and it turned its head and it looked like an owl moving its head all the way around and it scared the hell out of me. I really had hardly any control of my vision, it seemed so trippy. I looked at my friend and she would be all dream-like and cartoonish one second, then like my image would shake and she would look normal again. And I would look at my arms or something and they would seem to like stretch to be like 5 feet long and elasticy. My friend kept saying stuff like "I can't tell if this is real, I don't like this. Is this a dream, or real life? Oh shit, I can't feel my body. I lost touch of reality, this isn't good." almost as if it was a bad trip. I know you can't technically have a bad "trip" on weed, but I don't know how else you could describe it, other than she was having a panic attack along with whatever else she was experiencing.
 
My body felt pretty weird too. I felt like there were intense waves moving through me, as if I were on a boat, but the waves were inside me. I kept getting these muscle spasms everywhere, especially in my legs. It was pretty annoying, I felt like I was shaking almost uncontrollably. I wanted to just sink into the couch or have something on top of me to press me down. I felt kinda floaty too like when you're going down a big drop on a roller coaster. My heart felt like it was practically sticking out of my chest. And I felt like my body was more of a cloud, like expanding out around me. I really didn't like it, it was uncomfortable. 
 
Eventually we went to her room and lied down in the dark and listened to music. Things got better then because i finally started to feel heavier and less floaty and twitchy. I just closed my eyes and enjoyed the visuals and the music until we fell asleep.