Maybe I need to talk to a doctor? So I was just laying here listening to some music and I just started getting so irritated and mad for no reason. I started rubbing my face and head aggressively and felt like ripping my face off and still do. My heart was racing and still is a bit, and I feel like depressed and want to slam my head against the wall. I haven't smoked for a few days. So what the fuck is going on. Do you think that maybe I have some sort of mental disorder? Or maybe had some sort of screwed up anxiety attack?