Maybe I need to talk to a doctor? So I was just laying here listening to some music and I just started getting so irritated and mad for no reason. I started rubbing my face and head aggressively and felt like ripping my face off and still do. My heart was racing and still is a bit, and I feel like depressed and want to slam my head against the wall. I haven't smoked for a few days. So what the fuck is going on. Do you think that maybe I have some sort of mental disorder? Or maybe had some sort of screwed up anxiety attack?
Your mad because you made some sort of shitty choice in your life and are regretting it. Or maybe your stressed, but experiencing a strong emotion doesn't make you crazy.
if it- starts happening a few more time -it may be an anxiety disorder- it sounds like you may have had a panic attack (I've had a couple-not fun)...see a doctor...don't want to talk about the scary stuff it can lead too but there are ways to treat it- sometimes weed can help- sometimes it can make it worse- but it's not the only answer- sometimes you need a professional