i've been struggling to maintain my weight and since i broke my wrist i've been eating much healthier and i also started loosing weight. i also stopped exercising, and i still am loosing weight. i'd like to start exercising again, but i'm worried i'd just wither away into nothing i usually eat at least 3 times a day, and i almost always eat until i am stuffed to the point of being uncomfortable, and i still loose weight. i know i could gain weight if i went out and just started eating big macs and shit, but if it's possible i'd like to continue eating very healthy and still gain weight. i eat a lot of yogurt and fruit (almost every meal), and i drink milk with almost every meal. i usually get at least 2 servings of meat and veggies a day, if not more. my carb intake is fairly low, 2 servings a day maybe. i snack on fruit through out the day as well. the fruit is usually melon with meals and apples as snacks. so any tips on how to keep eating healthy, but gain weight? besides the obvious answer of just eat more.