i went to GNC and bought this drink http://www.bevnet.com/reviews/activate/Energy_Lemon_Lime this drink pushed me way past my normal limits with energy to spare. i can normally only run for about 20 minutes and then i get mad tired and start sucking wind todays workout 50 minutes on tredmill = 650 calories 10 minutes stair stepper = 125 calories 10 minutes bike = 150 calories 50 situps, 20 curls 30 lbs, and a few reps on those misc. machines i love that activate drink, if it wasnt for that i would have quit after the tredmill reminder, im a x-country runner not a weight lifter for those who dont already know me. i did nothing else special. if your looking to get in shape id suggest that drink.
sweet, im eating a bowl of stoffers mac and cheese right now. veal isnt bad but it leaves a funny taste in my mouth.
congrats bro....in my opinion consistancy is half the battle...along with the other half of the battle being diet....pre workouts, protein shakes, etc can definetly play a role but at the end of the day its all about how much your willing to put in to get where you want to be...you digg bro
Have you heard of Xplosion? It's powder you put in your drink like the Koolaid packets and it pretty much does the same as you said. I used it in high school everyday before weight training. Haven't hit the gym since high school, now that I think about it I'm probably gonna check out my local gym and see the prices for membership.
i have heard of explosion, however there is a huge price difference. this drink i got on clearance for 39 cents cause the shelf life date was coming up and explosion if like 16 packets for $10. also this stuff tastes much better. im not a big fan of the fruit punch but ill drink it if there is no other flavor
recipe for gettin big 10% protien or energy shakes 90% determenation wantin it... goin everyday and givin it all ya got
[ame=http://www.youtube.com/watch?v=vCjHLu46ucA]Greg Wolbert Doing Bruce Lee Sit Ups - YouTube[/ame]
those bar guys are cool but bruce is king [ame=http://www.youtube.com/watch?v=Zcf-z8pUEAQ&feature=related]Bruce Lee - Karate Tournament 1967 (VinÃÂcius S_A_).avi - YouTube[/ame]
its about speed. as well as chi. bruce is the champ hands down. yeah they can do crazy shit on pull up bars but... speed and chi. and come on the finger thing... bruce lee ftw