I've been smoking a lot for about 2 years. I've always enjoyed my high and was always able to maintain my cool. As i kept smoking, i started getting very bored during my highs with my friends. After that i took a 4 month break from it, then i started smoking again and i get paranoid, i twitch a lot, my face looks really stupid (one eye more opened, mouth making stupid face), i find myself very hunched over after thinking a lot, i keep worrying, when i try to relax it doesnt work, this leads me to worry about worrying, i get really paranoid and think my friends are going to hate me, i cannot maintain my cool when im talking to someone who shouldnt know im high (which always worked before). I dwell on all my problems... this is all when im trying to relax!! When i try to control myself, it gets better, but still bad. but i thought you're supposed to not control yourself when you're high. I try doing fun things that i always enjoyed but my worrying negative brain finds a problem in EVERYTHING. Its like i hate everything around me, everything im doing, and i just cant enjoy myself. Bear in mind its not all negative, like i said when i try very hard to control myself (instead of relaxing), it feels a bit better. I took yet another break after that of a month, went back on and its still the same. I've been regularly exercising for a few years and my diet isnt that good but its not any worse than an average stoner lol. So please help me.