I started smoking 7 years ago and never tried to quit until two weeks ago when my friend pulled a bet with me for $10 that I couldn't go a week. I thought it would be easy! I mean just don't buy a pack and don't smoke anything. How hard could it possibly be to not get yourself to light up? Well... I lost the bet less than 24 hours later. I can't go a full day and people say it peaks on the third day. My plan was quit for the week and just start back again but after this I wanna quit this shit for good. Any advice?