Hey all the lighting confuses me and with no money and Christmas around the corner I don't have cash. But I did take advantage of black Friday and get 4 CFL 23 watts 1600 LUMIEN 5000K NATURAL DAYLIGHT BULBS FOR 6 BUCKS. I have two of them in the box so it should stop stretching and start budding. Appaerently I had a 20 watt with 2700k don't know the LUMIEN and a 60watt incadesent plant bulb. So hopefully thats a way better lighting. Now my question is will it help make better bud and stronger stems? I feel that the new lights are better then the old lights.