I've been smoking for a few years now and every couple of months I get real bad mucus. Last night I took a hit out of a dry piece for the first time in months(usually use bong/bubb/vape) and it absolutely tore my lungs up, and I could just feel all the mucus being released and stuff. I know it's normal and all, my lungs cleaning themselves out but what I'm wondering is if anyone knows anything I can do to speed up the process and get alot of mucus out at once? Maybe around the house. I can't stand this shit. Any kind of vitamins or medicine maybe or something I could pick up at walmart/natural grocers? Thanks for any info! I have a highdea that I could hang myself by my feet and maybe that would make everything come out faster
Well...I don't have much to offer as an answer except for these 2 things: -Spit that shit out!! Your body is trying to get rid of it. (I think you already know this, though) -Avoid foods like milk and cheese and shit cuz they help form mucus (eww)
get a neti pot to help with drainage in your sinuses- avoid it going to the lungs quit smoking, get a vaporizor identify your allergens whether they be food or airborne and cut them out of your life.
ah nasty as it sounds hot shower and spit/blow that shit out, i got a bad sinus infection this past weekend took some advil, smoked a lil, hot shower and wuldnt leave the showa until i culd breathe out my nose...too bad it lasted a grand total of 20 mins until was stuffed up again.
Make a paste of cinnamon powder with rose water and apply the paste on the forehead.It gives instant relief from the nasel congestion.