Help With Cleanse

Discussion in 'Fitness, Health & Nutrition' started by bmnw1117, Mar 23, 2016.

  1. I have decided to join the air force, I know there isnt a very fast way to to get completely clean.

    I know it could take a while, but any advice to speed up the process?

    Detox kits anything?

    I excersize 5-6 days a week, ive read that could help but not sure.

    Thanks
     
    • Like Like x 1
  2. Exercise and plenty of water. Seriously the best way to speed it up. Good luck.

    The Mole Hole
     
  3. Btw good choice on the air force. Several airmen in my family.

    The Mole Hole
     
  4. Thank you, i appreciate that & thanks for the help
     
    • Like Like x 1
  5. not sure if to late but the best cleanse is the sauna. soak up the aqua then just sweat it out. when you stop sweating soak up more aqua ( 8 oz) and repeat. maybe six cycles and you will be clean
     
  6. not sure if to late but the best cleanse is the sauna. soak up the aqua then just sweat it out. when you stop sweating soak up more aqua ( 8 oz) and repeat. maybe six cycles and you will be clean
     
  7. holy macoroni!! three posts- damn what info
     

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