Hello Grasscity! I will be attempting my first ever grow soon and its going to be a lst PC grow with bag seeds. As of right now this is only an experiment to see if I can get it to work. I have a case hollowed out that is 12"L x 14"H x 7"W with 10" of headroom and is lined with alum. foil, and I know that's not best but its all I had. I have an intake and an exhaust fan mounted on the case. I was wondering though what size pot/cup/container I would need for the plant and what amount of wattage/lumens from a CFL would be sufficient for veg/flowering. I've read that 100w and/or 3000 lumens per plant is enough, is that correct? And I'm considering getting some Fox Farm Ocean Forest soil as my growing medium. Thanks in advance for the comments!