Guide to Dealing with Anxiety/Panic Attacks, and Paranoia

I’ve been smoking for about three years now and this happens around last year during summer time I was a heavy user never thought I could ever had a bad weed experience I didn’t even think it was possible until it happened to me . I met up with my buddy while he was walking his dog and hit his cart a few times some big decent sized hits ( this was my first time smoking again after my week or two t break) so I walk back to my house thinking I was about to have a blast and play some GTA until the anxiety kicked in ... My heart started going moderately fast but I didn’t think much of it until it started pounding out of my chest since I had never experienced anything likes this I thought it was laced and to be fair it probably fucking was my heart was pounding out of my chest I was shaking the left side of my body went numb and I thought I was gonna die I called 911 but was too scared to even talk it was the worst thing ever . I never thought the plant I loved so much and advocated for would do this to me I used to be able to get high in any environment at any place but now I have to be in the perfect setting just to not have a bad high I miss weed so fucking much it was my favorite thing in the world and I can’t even enjoy it anymore all my friends are still heavy stoners and I feel like such a fucking retard when we’re all smoking and I have to tell everybody to babysit me because I’m having anxiety before this bad experience I used to never have anxiety AT ALL it’s like whatever I smoked triggered something inside me because now I even get panic attacks when I’m sober and sometimes they’re just as bad as the ones I get when I’m high. If any of you have felt anything liked this please message me I want to talk to people about this and try to get though this with someone who has had a like wise experience as me.

 

Yup felt this. You back into smoking yet?