Gathering Information

I have read through many threads but still have a few questions.

A few years ago I was in a car wreck. I didn't get hit once but three times by an older man before he realized he hit me. It actually took my bf climbing out of the window while he was hitting us to tell him to quit. Because of the accident my hip rotated downwards and my back is now curving to compensate. If I lay on my back my lower half goes completely numb and my bf has to help me roll to a side and help me get up. I can only sleep for a maximum of 3 hours before I am in so much pain I can't even move an inch. But the doctors keep saying that I do not need any surgery of any kind.

I am in severe pain all the time, and haven't worked for over a year because of the pain. I have had xrays, MRI's, been to chiropractor, physical therapy, and also had several joint manipulation treatments.

My N.P. knows I do not like pain medications and that I would rather go through the pain then take them. I have a fear of pills. A fear because I took a cold medicine and didn't know I was allergic to pseudoephedrine. My allergic reaction was me having a tachycardia.

I have the forums to fill out and the physician statement to be filled out by a doctor.

So here are my questions:
I haven't been to a doctor for my back in awhile, frankly because nothing helps and its a waste of money if they can't do anything to help me. Especially since I am not going to the doctor for pain pills.

How recent do the medical records have to be?

I have a N.P. so she can't sign my physicians statement.

Who is the best place to go through for the medical doctor in Oregon for physician statement?

I already have a caregiver/grower, so any other information would be greatly appreciated.

Also for my x-rays and mri's do I need just the statement of the physician going over the chart or the actual images?