Hey blades. For the past couple of weeks i've been having a really hard time falling asleep on time. Before we put our clocks ahead 1hr (for DST) two weeks ago I used to fall asleep anywhere from 2am-3am depending on what I had to do the next day. Since then i've been falling asleep anywhere from 4-430am each day, which is a serious drag considering I need to wake up ~ 9am. I find myself needing a decent nap in the afternoon to re-energize me for the rest of the day since I am only getting 4-5hrs of sleep a night. Does anyone have any tips or methods they've used to try and get their sleep schedule back on track or ways to fall asleep? I do not want to take any prescription pills (OTC sleep aids never worked on me to begin with) and unfortunately blazing doesn't help that much either; I usually get couch lock, set up my hookah and watch TV or play video games if I burn at night. I have a couple major papers due in the upcoming days so anything I want to try will have to wait until at least Monday. Thanks for the help!