Ok so this is my first time growing pot and yesterday i put my weed plant in a different pot because i got profesional soil for it instead of the outdoor soil and than i was trying to gently take it out but while taking it off the seed shell fell off(when picking it up it fell off) i wasn't sure if it was bad to force the seed out of its shell and than today i tried taking it out of the soil because i wanted to fix the root on it because yesterday it was crocet like a half circle and while taking it out i accidentally got the leaves to get out and im not sure if forcing it like this is healthy and the roots were not crocet like yesterday but like a normal line and looked smaller i think i broke some of the root????
Handle a seed as you would a newborn child. Gently, softly, and carefully. You will be lucky if it grows.
Basically, its very forgiving so hopefully it'll still root and plant. To ease your mind a little, I ripped a plant out of dirt, transplanted it, and ended up with avg/slightly lower yield then plants of same strain in same conditions