I'm going to my very first Muay Thai class in an hour, wish me luck I wonder how this will go... \t\t Any advice, etc. ?
Yeah hopefully I enjoy it, starting a one month trial. Took taekwondo for 7 years prior, i'll probably have horrible habits because of TKD at the start. I'm also pretty out of shape, one of the main reasons i'm trying to start up a sport again.
Man two days later and my legs are still sore as fuck, got another class tomorrow I wonder how i'll be able to do it with my whole body so sore