Exercise when sick?

Discussion in 'Fitness, Health & Nutrition' started by 8ight, Aug 11, 2012.

  1. Do you exercise while sick? I can't see myself lifting when I'm sick, but I'm contemplating going out for a easy bike ride. I kinda feel like it might actually make me feel a bit better, but on the other hand I feel like it might make my cold last longer.

    I felt like shit this morning, but after a good breakfast and some vaping I finally feel a little better, but not sure if I should go biking. I want to, but I'm just afraid it'll make things worse.
  2. I could see how it could possibly prolong your sickness.

    I say rest just to be safe :)
  3. Nothing worse than lack of sleep or being sick when the gym is your favorite hobby :l

    edit - lifestyle*
  4. Ehh just take a day off. We all need them anyway.
  5. It depends how sick you are, if you're just feelin a lil under the weather, TOUGH IT BRO!! No really, go sweat that shit out :)

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