Does anyone else lift?

Discussion in 'Fitness, Health & Nutrition' started by doob3r, Apr 21, 2019.

  1. 3 days a week at the moment
     
  2. Bout to get back into it just dumbbells and curl bar don’t really need anything else just good diet, push ups and 3 days of cardio. Lost 31 pounds now gotta tighten it all up.
     

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