Holy shit that is low! That's way low. Glad you got that figured out! Oh okay 50,000 now you are talking! I'd be curious to hear your progress when they retest you. I have never been tested so I take a moderate dose, but I am just wondering how quickly you will reach the optimum zone. How long do they have you taking 50,000 and when is the second test? If you don't feel like answering my questions, no hard feelings!
No you're fine, ask away. Yeah. My dr was a bit concerned after seeing the number. I am taking one once a week for 4 weeks. I have a dr appointment in 6 weeks to get it tested again. I'm sure all will be fine then. I need to soak in the sun more often I suppose. 乀_(ツ)_
Yea I hope you keep me posted on this, I am curious about the dose and how it effects blood levels. I can't see 4 weeks bringing you to optimum though... We will see if a doctor knows more than me lmao As far as sunlight, it depends where you live and when you get into the sunlight and what time of the year. I live in northern Illinois and even right now the we aren't getting direct enough sunlight for us to produce vitamin d. Sunscreen effects that too.
Good idea. My stomach is very weak and I'm sure that plays a big factor into things. When I take a vitamin, I always have to have it with a meal or I get nauseous. Thanks. 乀_(ツ)_
Report on that as well haha. I've grew up in a town of 25k then moved to a town of 500, now in a town of maybe 1,800. Whenever I think about big city bustle, it stresses me out. I can see using cannabis would help, but using it being in the country.... I'll bet it'll be a whole new sense of 'ahhhhhhh'
Sun or Moon Altitude/Azimuth Table If you go here and type in your state and town/city it will give you a table of information. Look at the altitude of the Sun, anything above 50 is direct enough sunlight to cause your body to produce vitamin D. For my location today, the only time of day I can produce vitamin D from Sun exposure is 12:20-1:40. 12:10 49.5 159.3 12:20 50.1 163.1 12:30 50.5 166.9 12:40 50.9 170.8 12:50 51.1 174.8 13:00 51.2 178.7 13:10 51.2 182.7 13:20 51.1 186.7 13:30 50.8 190.6 13:40 50.4 194.5 13:50 49.9 198.3 The third number/column you can ignore. You can see at 12:10 and 1:50, it is too low, lower than 50. This is a fairly good indicator.
Maybe someone she didn't want to know about her lifestyle found her on here via her avatar or something. Using your name and a pic of yourself on here can lead to plenty of issues with that kind of thing if you have nosy people in your life
Yea I wouldn't recommend it either. It may be a surprise but I am not a cartoon Odin. Even us gods have to play it safe.
...I hope I didn't freak her out ... I was asking questions, though nothing specific to identify who she was.