you kno that tightning HORRIBLE feeling you get in either ur calf or foot sometimes and u feel it commin on and ur muscle tightns up so you grab it really hard cause it hurts so fking bad n u pray for it to stop?.......... allright now picture that in ur calf like usual cept this time it doesnt stop and continues to go on for 2 days straight with that horrible tightning feeling where ur eyes roll in ur head since its such an awkward painfull feelin and u wanna rip your leg off. yea ive had that sht for two days straight now and still goin and it is so horrible painfull
holy fuck. i know what your talking about. two days? you should go to the doctor or something. i dunno if you tried this by now but massage your calf as hard as you can. thats what i do and it usually helps
Agreed. Drink lots of water... If it continues, I'd suggest paying a visit to your doctor. Unexplained cramping like that can be a sign of neurological disorders....
Muscle cramps suck bro. I get them in my calves and in my feet all the time. I have to grab the foot of the cramping calf and pull my toes up to relieve the cramp. I heard that lack of potassium can cause cramping and somebody told me bannas have a lot of potassium and also MJ is a muscle relaxer. Hope you find some relief.
this is sorta on topic but, have any of u guys ever had ur toes like tighten up, or ur fingers i have it everyonce in a while its wierd as fuck like its a good and a bad feeling at the same time, ive only met and heard about one other person thats had it happen to them before and i hang wit him everyday.
i have a hard time eating without MJ so sometimes my elbows tighten and lock up. its usually fixed with some bananas and water. potassium and h2o for the win!
It can be a surplus or deficiency of any electrolyte. Bananas can be good, or bad, depending on whether it's a deficiency or a surplus...
I get those all the time... worst is when ur swiming and you push off with your feet and one cramps up like that... 2 days seams odd tho... hah