What's good, guys? Just got caught after being a semi-regular smoker for 3 or so years. I had always smoked on special occasions and after doing a large amount of each smoking method in my smoking days, I consider myself a lengthy smoker. Me and a few friends (I say a few, there were loads) were smoking weed, we had a fair amount and everyone was stoned... although we eventually split up. Me and one other guy went back to my house and planned to smoke a blunt. We had the windows open, the fan blowing out the window and air freshener. We smoked the whole blunt then put it outside. As we finish the blunt, I get called down: "Can you come down a minute please?" I instantly know I've been caught. I head downstards, pretty fucking stoned and I'm asked "Right, who's smoking a joint in your room? The whole house smells of it." Uncontrollably stoned, I try to explain it was a cigarette in which I'm informed "Your dad used to smoke it, he knows what it is." She soon notices I'm stoned and claims "he's stoned out of his face". My heart sunk and I felt shame and extreme fear. I go back upstairs and my friend has to depart as "get out whoever is doing it" was requested by her. While my friend walks out I hear my dad say "Don't do it" to him. He walks out and I lie back in bed in disorientation... I'm scared as fuck. Any useful information or help my fellow blades can give me, please assist me. Being caught sucks and I realize that. How can I get over this?