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Bugging out, what do I do?

Discussion in 'Seasoned Marijuana Users' started by J.Wallace, May 21, 2009.

  1. #1 J.Wallace, May 21, 2009
    Yo, have you ever really bugged out badly? My heart is racing and I feel like i cant breath.

    For the past few days i've been getting really paranoid when i smoked but now its really bad, im starting to panic, like im trapped and have nothing i can do right now, like i'm trapped somewhere.

    Ah man, i'm bugging out.
     
  2. #2 rubbs, May 21, 2009
    listen. remember the its only the weed thats making you feel that way, do something to distract you listen to some music and just breath you know is going to go away:)
    relax brother:cool:
     
  3. #3 addictedtoweed, May 21, 2009
    it's all in your head...just relax and try to enjoy yourself

    also maybe take a break from smoking or not smoke so much?
     
  4. #4 ThusFar, May 21, 2009
    Put on some music, and just totally focus your attention on it. it will help you relax and stay calm.

    Hope this helps.
     
  5. #5 Sharktooth777, May 21, 2009
    Just take a few deep breaths. Relax. Try and distract yourself.
     
  6. #6 Djoint, May 21, 2009
    The 3 previous posts got it right. Relax like everyone said. You will surely be ok :)
     
  7. #7 Hardnutcheck, May 21, 2009
    Remind yourself you're high and not give a fuck
     
  8. #8 SimpleX22473, May 21, 2009
    Seasoned tokers don't bug out.
     
  9. #9 matt.martin87, May 21, 2009
    If you let yourself get freaked out one time, it's easy for it to happen again. You'll start thinking negative thoughts and it's all downhill from there. Maybe take a few days off and just think positive.
     

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