I broke my wrist playing hockey in a tournement in chicago on Sunday. It was an acute distilradius fracture in my left wrist. A guy hit me into the boards. He got flattened, but he grabbed by foot as I tried to skate away and I fell akwardly on my wrist and broke it. (ofcourse this was now behind the play and there was no penalty) Went to the hospital were the doctors only ended up giving me some advils for the pain. I love my extasy but am unable to crush it up to snort. Any one have any good ideas on how to crush pills with 1 hand without the pill flying everywhere?