alright gc the body is a delacate balance. depression, apathy, obesity is not the norm we are have the ability to feel bomb all the time. first thing i have tested. breakfast high protien/ coffee protien can release dopamine, but can make u a little sleepy so coffee counter acts that. dude like certain foods and shit can be treated and grown shitty and make u feel shitty. idk im into this idea what do u cats know about bio hacking...please share
I disagree here. Just like when you smoke some bud and feel good for a while, for every high there is a low and you will eventually come down. As far as "bio hacks" go, the most interesting one I can think of is the bodies ability to only need 2 hours total time of sleep (specifically 2 hours of deep REM sleep) to feel completely rested and restored. Sleep (or how to hack your brain) + Dustin Curtis
Sleep on hand all night Wake up with "foreign hand" Put it down pants ????? Profit!!! This is a real bio hack!
alright. im going to report this as un biased as i can. after the coffee with grass-fed butter and coconut oil i feel great ok first hour i felt a coffee buzz, but the fat helps digest the coffee different and there may even be psychoactive compounds in coffee that may not digest as well regularly. the thing is, coffee may be better for people that we give credit. it may be with correct digestion and water intake one may not "crash" feel jittery and may even open the mind. note that the buzz from coffee is a little fluffy.... its possible to get off track i read a sugestion that said this will help u do what u are all ready good at better. but also a social boost may be increased with this new way of drinking coffee. idk I am still experimenting, i will see how i feel tomorrow. remember to try to get good beans the problem in cheap coffees can be mold which can make ur health worse idk this could be a small part in some mind expansion just reporting some shit im trying and that i heard peace
oh yeah i have drank like 3-4 cups all day but the fat helps with hypoglycemia and tricks the body to run off fat not muscle . went to the gym. definite endurance increase but breath had to be focused on i felt like i could pass out but i was just rushing. got a little dis oriented but this is a production drug....and chilling wasn't working so i went and did some cool stuff going to do home work if anyone else has any tips with anything on ways to better navigate the social seas with the use of diet please share
Quality sleep is so helpful for mood and everything, try to lay off smoking before bed since it fucks with your rem and try to eat more fruit and drink tons of water