anyone else suck at sleeping? lately i get like 5-7 hours of sleep at most during the week. the only days i get really good sleeps are usually saturday and sunday nights. i prob should try to go to sleep earlier than 3am every night - having a laundry machine right next to my room really doesn't help ether. also when i sleep on cannabis- i usually dont end up sleeping more than 6 hours for some reason and once i wake up i am usually fucked unless i hit another bowl maybe how bOut yoU?
My bedroom is over the laundry room, too. I knock myself out with a combo of supplements (magnesium, melatonin, valerian), Green Dragon, and benzos. White noise like a fan helps, too. Still doesn't work very well. I either end up sleeping hardly at all, or for 14 hours. Recently I've been experimenting with sleep cycles, though, and it's been pretty successful. Sleep cycles last about 90 minutes, so I'll just set my alarm for 9 or 7.5 etc. hours after I go to bed. It gives you a surprisingly satisfying sleep.
The second my head hits the pillow I'm out until the morning. High or not high I still sleep like a baby. My ex told me I was the best person she ever slept with because I wouldn't move the whole night or make any sounds.
It takes forever for me to fall asleep. Once I do I sleep for about 6 - 7 hours. Usually falling asleep from 1 - 5am. Even with weed I can't get to bed until around those times. Unless I get blunted and pass out from the blunt coma burn.
Weed keeps my mind running man..... but a regular bowl as in not a bong hit is usually good for sleeping and cracking out. last night i was vaporizing at 3am