I weigh 149lbs and Im 6'2"! I need to gain some weight. I don't make enough money in order to eat enough for me to gain weight. The only way I found out was to eat fast food all day and make sure I have a full stomach before I go to bed. But then after a month and gaining 7lbs I run out of money and lose it all in 3 weeks.
hmmmmmmm, talk to the wresteling choach at your school, if you have one. They do alot of gaining weight and losing weight (the wrestelers)
The only way you're gonna gain weight is if you eat a lot. FACT. Trust me- if it don't go in it won't go on.
fast food its fast weight, it goes and comes fast. you need complex carbohydrates man. cheap pastas, lots of breads. 2% milk all day. skip buying a bag and get protein shake mixes or weight gain 2000's from GNC. theyre not half bad. Switch is right too.