Hate naps. I feel groggy the rest of the day and I hate wasting sunlight for nonsense. Sleep is for the night!
I love naps. I used to take them everyday for a couple of hours right between school and work. I still love naps, but they're always leaving me feeling like shit. I've read that 20 minute naps are better for you and make you feel more refreshed than an hour or 2, but I can never bring myself to just have a 20 minute nap. When my alarm goes off after 20 minutes, I feel like I just laid down and so I inevitably reset it for much later time.
I love naps, except for one drawback - when you wake up after napping, and you're sweaty and nasty from it warming up in your bedroom while you were napping. That feeling sucks.