Anybody ever try the Insanity workout?

Discussion in 'Fitness, Health & Nutrition' started by Fredbear, Oct 16, 2011.

  1. #1 Fredbear, Oct 16, 2011
    I down loaded it off Piratebay Im going t to start on monday

    [ame=http://www.youtube.com/watch?v=cSccVzdYhmI]What is Insanity? - Maximum Cardio Workout - YouTube[/ame]
     
  2. #2 Illusionz, Oct 16, 2011
    Tell us how it goes, I'm really curious to see if this works or not.
     
  3. #3 junior5390, Oct 16, 2011
    [quote name='"Illusionz"']Tell us how it goes, I'm really curious to see if this works or not.[/quote]

    It works just have to stick to it and eat rite
     
  4. #4 deadkamakazi, Oct 16, 2011
    It works well you just have to have determination and motivation to keep doing it because it will kick your ass
     
  5. #5 Fredbear, Oct 17, 2011
    Just finished the fit test....I have a lot of work to do...
     
  6. #6 Russia, Oct 17, 2011
    It's really fucking hard the first few times. Good luck.
     
  7. #7 Karis, Oct 19, 2011
    Yeah I'm doing it now an getting awesome results try hittin a bowl before an after to help you out
     
  8. #8 dc123, Oct 19, 2011
    It is tough...... you will throw up! lol. For real though, you will. Those workouts are....INSANE
     
  9. #9 TheHighCid, Oct 20, 2011
    This last summer I completed the entire insanity program! The first day I vomited on the fit test I was in that bad of shape! But after a couple of weeks u notice a big difference. My legs got a lot stronger and I noticed all my muscles in my body had gained so much strength through the course of the program. I didn't follow the diet plan I just tried to eat healthy but I would occasionally eat unhealthy on weekends. My starting weight was 193 and I finished at 179. My advice to you is to stick to the program exactly. Try your hardest to not skip a day no matter how sore or tired you may feel. Good luck to you!! You can do it my fellow stoner :) !!!!
     
  10. #10 Fredbear, Oct 20, 2011
    I did the fit test twice as the first time I didn't have room to move about so I did it again and recorded the results as well.....so today I did most of the workout and I found it very hard to keep up.....Im 41 by the way 182 sort of active lifestyle and my history of working out is I work out in spurts like three times a year mainly biking and skipping.
     
  11. #11 ArizonaToker, Oct 20, 2011
    My friends dad does that, it got him cut..
     
  12. #12 Broosh, Oct 20, 2011
    i threw up the first 3 days lol.
     
  13. #13 Fredbear, Oct 28, 2011
    I quit it to hard......just decided to run up and down my steps...run every step, then sometimes jump a few steps, various stuff as well as skipping....20 mins is good
     
  14. #14 Karis, Oct 31, 2011
    [quote name='"Fredbear"']I quit it to hard......just decided to run up and down my steps...run every step, then sometimes jump a few steps, various stuff as well as skipping....20 mins is good[/quote]

    Don't be a little bitch keep it going!!! Come on your only as strong as yu make your self!
     
  15. #15 mushroomsatsuji, Oct 31, 2011
    [quote name='"Fredbear"']I quit it to hard......just decided to run up and down my steps...run every step, then sometimes jump a few steps, various stuff as well as skipping....20 mins is good[/quote]

    You need to push yourself man. PUSH!
     
  16. #16 CiscoKid419, Oct 31, 2011
    I've tried several times but I always say fuck it and eat a hot pocket. But I'm starting again tomorrow, and I feel motivated.
     
  17. #17 livelaughlearn, Nov 7, 2011
    My friend did 2 cycles of p90x and u could def see the change. He then did 2 cycles of insanity. He looks pretty good right now. He eats like shit but burns all the fat lol.
     

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