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900 calories worth of protein a day? WAY too much protein man lol.
Whey is OK. I use whey in the morning SOMETIMES when i don't feel like cooking chicken breasts. Chicken breasts is absolutely the better option....
BTW once your done this circuit take a 2-3 minute break and do it again. Do 3-4 circuit and your done :)
Seriously OP you should be working out your body 3 times a week. Do this routine on monday, wednesday, friday. Home Exercise Program - Level 2 -...
I dont think we should fight about this because for all of us we should be giving eachother good adivse and constructive criticism :) I like to do...
Back on the subject. The best pre-workout and the cheapest pre-workout IMHO is 2 cups of black coffee before a workout. Stop buying these...
Lol you know what man lets stop arguing about this. It's like arguing about religion lol. I have my thoughts about nutrition and fitness and you...
55% of my calories come from carbs, 35% of my calories comes from proteins, and 10% of my calories comes from fats. My diet is very limited. In...
Second oldest person to live non vegan=FAIL Sarah Knauss
Oldest person to live is a non vegan=FAIL Jeanne Calment - Wikipedia, the free encyclopedia
Fuck vegan diet man. They all look like dirty hippies. Oh yeah this guy [img] Is a steroid user. Look at his massive gyno lol. Steroid user...
No i didn't say that. They are not even that lean or big. Plus the trend for these people are off. I mean they act like they are gay or something?...
Protein powders lol. What kind of protein should i be taking before bed? Bench press and incline bench press is the absolute BEST exercise for the...
Lol at the form the vegan bodybuilder is using doing those barbell curls LOL. The people in the videos you posted don't even look that good lol.
DUDE i can't argue with you anymore man when you post this... 30lbs of Muscle in 100 Days on a Vegan Diet - RESULTS It's IMPOSSIBLE to gain 30...
Another thing you should read :) AFPA Articles and Newsletters » Animal vs. Vegetable Protein Debate: What is the Best Protein For Muscle...
Here is a video for you aswell Vegetarian Bodybuilding - YouTube
Get familiar with this :) Biological value - Wikipedia, the free encyclopedia Then start searching up the BV of protein sources of meats vs...
Lol protein from meat and dairy is MUCH better quality then the protein from vegetables man. Im sorry man but i can't argue about the "detox"...
What do you think your body does with alcohol (alcohol is a toxin that is considered a food item)?