Separate names with a comma.
And I mean that shit in your link, not HGH. And if you want mass just start running test cyp or something. Keep it simple.
That shit is garbage.
No good visible abs. I'm not going to cut until I hit 235 or so.
Returned 21 MPG on my first tank. I'm happy considering that I drove it 75-85 mph on the highway when I could. ROFL. ABS light started the game...
Got a '97 850 GLT (turbo) wagon this weekend. I'll post pics when it is detailed to my satisfaction :)
That's all good advice but my problem is not figuring out what works, it's figuring out how to consistently add weight with a fucked up back from...
I'm already down to 220 just on a few days of cutting cals, T3, and caffeine and ephedrine...that's 3 or 4 pounds in a week.
Green tea is OK...pretty low key. To bump it up a notch try caffeine + ephedrine. You can get ephedrine in Bronchaid sold OTC at drugs stores...
Goddamn that's some good looking shit. 202 during the day here :wave:
Also google barbell glute bridges, that is a great accessory excercise for pulling and squatting.
I don't know what your rep scheme looks like but I kept hurting myself by getting "comfortable" and then pushing the one rep heavy pulls. Just...
The point is, if you eat ENOUGH you can "overcome" the caloric loss of cardio. When you're over 6 feet and 220 that's a lot of extra goddamned...
Cardio impedes hypertrophy.
I'm going to do one of two things. Oppress you, since you're a woman. Or, post on the internet about it.
Hey Eric, what's your attention span? Just curious. ROFL
My winter lifting was focused on hypertrophy. Cardio is not conducive to hypertrophy so I didn't do it.
I have two kids that I take care of. I donate to charity. I'm preparing myself to assume responsibility for another child in the event that an...
I'm that sorry pushing a kid out your toddler tunnel hurts. I'm much more sorry that not pushing the kid out of your toddler tunnel takes a life.
No, what I said, have been saying, and will continue to say despite eleventy non sequitor attempts to derail me, is that we don't know at what...
The two bodies are "intertwined." There is nothing anyone can do about that. That fact also doesn't change the point, which is that Paul...