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I can only speak from personal experience, but I've received each package in record time (3-4 days), all the way to New Zealand.
https://www.youtube.com/watch?v=k_FFIFhG6to
Why don't you squeeze some lemon into water? It's healthy & gives it a nice taste. Water is all I drink, and I ALWAYS have a bottle next to me.
Please link the studies that "prove" fish oil is bad for you. I'd LOVE to know..
$30 for a months supply? That's not the great, man. Look at the back and tell me the epa/dha levels per serving. I too don't have the chance to...
I too have seen a shit load of articles on how to fight off christmas weight gain like the plague. Just type into Google: avoid weight gain...
8/10 https://www.youtube.com/watch?v=DA2DJHNvHBA
No it doesn't. If you're blending fruit & veges, you're still getting all the fibre. note: I'm NOT talking about juicing. It's another...
Like the above poster, if you're only looking to stay healthy, all you need is a few kettlebells. Swings Clean and press Floor press...
http://youtu.be/pah2yk3Jx50
http://www.youtube.com/embed/1C1dVz4vTFI?rel=0
Please go to bodybuilding.com's forums and follow a proper routine.
We need more detail, man, What are your goals (weight gain/muscle gain, weight loss)? What's your weight? What's your calorie maintenance...
You said that metabolism is "pretty much the same as everyone else", suggesting that metabolism is irrelevant. Then you go on to say "improving...
Target the milfs that just want to keep in shape! Sorted!
That reminds me of a business plan I was thinking about earlier: Going to peoples houses and training them with kettlebells. The total weight...
Pay close attention to your routine when starting out. I highly suggest you just stick with compound lifts, for now. That includes: Bench press,...
Almost a week following the birth of Prince George of Cambridge, Royal observers have noted with some concern that the future British monarch has...
I need a new laptop for Uni and I'm struggling to choose one. It can be 13" - 15.6", but it must be reasonably light, with a good battery. I...
Op, I was in the same boat as you, mate. I know that it's tough when people say "just eat more", as it's not that simple. Some days you could...