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Hoodia is one of the best known herbal supplements used as a natural appetite suppressant, but there have been no clinical trials on humans yet....
Slow burning carbohydrates are best to eat before work. My goal for an hour before instead of 15-30 minutes. This will give you sustained energy...
Fasting gives the digestive tract time to completely rest and strengthen its mucosa. The healthy intestinal mucosa is necessary to prevent the...
Smoking is a powerful addiction can lead to death. a small percentage reduction in smoking is beneficial to health. Even with the heart you know,...