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For those of you who saw that bullshit touchdown last night http://www.quickmeme.com/meme/3r2gjr/
- so we fuckin or what
so, lately I've been getting in to Yelawolf. I've been trying to find more music from him, but he has alot of different styled songs and I've only...
nakz, how are they on taste/ what flavors have u tried?
Most of your bad feelings are probably due to 1.) the soda- the high sugar content causes your blood sugar to crash. Try sticking to water. 2.)...
Well theres ur problem. Cut out the supps for a while and see if it gets better. I think getting a little nauseous after exercise is normal tho....
While you do have to take some sacrifices to reach your goals, you dont have to change your lifestyle much. Im in college and i drink basically...
Theres nothing inherently wrong with front squats, but as a beginner you'd be better off with a basic below parallel squat. See rippetoes Starting...
Sounds like a common case of overtraining. You should read up more on workout programs, i'd suggest reading through the stickies of the...
This, except there really no manipulation involved, just simple moderation :/
Probably has to do alot more to do with the power cleans, ive seen huge gains in my traps from them
No...
Unless you are an extremely advanced lifter, which im 99% sure descries nobody in this forum, you simply don't know your body well enough to lift...
Follow the exact opposite of this and ull be fine
about to head to the gym, continuing with SS: 3X5 ATG Squats: 225 3X5 Flat Bench: 205 5X3 Power Cleans: 160 2X12 Weighted Dips: 90 lbs added...
putting on weight is a consequence of nutrition, not lifting
This is one of the all around most immature threads ive seen in a while
Not to mention spending alot of $ on
I think you'll probably even progress faster than that. I just completed 230 yesterday, and i just looked back in my notebook and on June 30 I was...