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Squats on squats sets at 205, 235 and 265 Leg press 5x12reps leg curls 5x10 then i did random arm work to get a lil pump going. feels good. ...
Back day today. Pr for deadlifts 415 x 3 reps. Feels good man. Tried to pull 435 but it wasn't happening today, I think one set of heavy...
Leg day at the gym. Feeling great after some heavy squats. Squats, warmed up with a couple sets with just the bar, then 1 plate, then 2, then...
Me and my SO always kiss after oral. Who gives a shit. If shes willing to take all of me inside of her Im not going to shy away from kissing her...
This morning, was too drunk to finish last night but I made up for it today :) Gotta love the perks of having a girlfriend. I wifed up a...
Leg day today, wasn't feeling great when I walked into the gym but powered through the workout anyways. Squats 225lbs 2x5, 245 1x5, 275 1x3,...
pretty much. Just lift heavy things consistently.
No. I started off on starting strength and followed that for a year, now I just do my own routine which is very similar to stronglifts but with a...
I concur. Exquisite.
I try to be stoic and not let external events rattle me. It gets easier over time to just let things roll off your shoulders instead of impacting...
I didn't like it. The lyricism was weak, and overall I was just not feeling it. Nothing personal, I simply prefer different stuff.
Wait so if you guys don't fap at all for an extended period of time, then when your with your significant other wouldn't you bust almost...
I have a lsv and I love it. I use it everyday and it was the best investment I have made in my health as I have gone from being a daily toker...
Day 4 right now. This t-break wasn't that bad. I still want to vape at night because I have been doing it ritually for so long but mostly out of...
I forgot to post to this thread when I purchased my first real stay at home vape a few months ago. I customized an LSV off of 7th floor and I...
Advice, Go early. If you don't close by midnight then your not going to close. Any girls left after midnight is desperate and doesn't look nearly...
Eggs are your best friend, eat a ton of them. Seeds and nuts are great, Im sure if you try enough varieties you will find some to your...
6'3 175. I want to rep out a 4 plate deadlift by the end of April. Currently at 365x5 and 385x1
Proper form is more important than anything else in the gym. Always do full range of motion, if you can't you need to drop down in weight.