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There simply is no easy way to help another male in the gym, and all people who have lots of experience lifting know this. Some bro's back...
Buy a slow cooker and pre-cook a lot of high caloric dense foods. This way you always have food at hand and will help you gain weight. Plus...
It does sound like it has something to do with equilibrium in your ears being offset by something. Like michellexh said it sounds like an ear...
Be the man that no girl would want to lose.
It's a guilty pleasure, especially when trying to gain weight. Lately I have been eating those KFC go cups because they are so cheap and the...
Definitely bad for you.
It sounds like you are doing the right thing. All the people from high school I knew who went down that path and recovered they look great again...
Drugs like the kind I prefer not to say. By low bf i mean low body fat percentage. For some reason having such a thing is what dominates in...
To my understanding, a great deal of female competitors take the illicit drugs that help them lose weight. Not only that but hitting the low...
80% diet and 20% training.
Yeah you will lose weight just eating that. General rule of thumb is anything to the extreme is hard to maintain. I feel like only eating onions...
Yes now that you say body fat percentage then from my experiences I agree as well. For a while, I carried a lot of excess fat but the scale...
It kind of makes sense. You are forcing your body to have to use up more resources to produce more semen. Thus ultimately masturbating is a...
Yep you will only look more defined which gives the appearance of putting on muscle. From a former lard my advice : Eat clean and ramp up...
Why up your protein intake? Your diet sounds like you are trying to lose weight. Taking the extra protein will do literally next to nothing at...
It is a good start. The only thing I can see that this needs is more chest. Dips can either be tricep or chest dominant. I would do some dips...
The question you should ask yourself is why you need to drink more? Drinking more on impulse without a solid reason is not going to be the...
Everyone stop being noob and listen to blissdreamer
Basically... \t\tThe truth is, marijuana probably isn't going to make you kill people. Most likely isn't going to fund terrorists, but pot...
I get this if I take a ginormous hit out of a bong or waterfall bong. Freaks me the fuck out as sometimes I can literally hear the world begin to...