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anyone know how to get edibles to kick in faster? say 15-20 mins rather than 45-1hr. and what does soy lecithin do exactly? I've always liked...
dude, it you really want to build mass/size, eat a lot of Carbs. low GI carbs, such as Brown rice and whole gains are the best, as they are...
try to eat 3 big meals per day and a pre and post workout meal. both of those should contain plenty of carbs. 4 to 1 ratio of carbs to protein...
you could gain strength/power while losing body fat, but to bulk and cut fat, the equations don't work out just right, unless you have incredible...
eat 6-8 small meals. eat carbs in the morning and early noon, then little to none later. eat plenty of fiber. make sure you warm up and do full...
I'd suggest doing firecrackers with that small amount. I find anything less than 10 g's isn't really worth it. but thats for a batch of like...
I would suggest to eat 3 big meals of balanced food, more carbs and protein before a work out. eat 2-3 hours before lifting. also one of the best...
eating plenty of fruit and vegetables is good for you. make sure you also eat some legumes like beans and nuts and some whole grains though. you...
never tried it, I'd much rather read and do my own thing and workout w/ friends. Just shoot for 8-12 reps for 3 sets and 1-2 min rest between each...
be careful with those dips. you could possibly hurt your shoulders. I suggest getting a pull up bar if possible. also try "military style" push...
First Real Cyborg: A Robot Controlled By A Living Brain this video blew my mind with the possibilities that could grow from this. I told my...
it all depends on what your trying to gain..... but I suggest that you should do more exercises, I do about 6, and do each body section once a...
C'mon man. You will understand some day I can only hope
Matilda
This belongs in pandora's box
whats the most effective way to decarb? I've heard the microwave is pretty good, varied between 20 secs to 1:30mins. and also the oven at 220F,...
So that's that then?
How would you be able to tell if your pineal gland is healthy (or not)?
Really? Shit that's crazy but i believe it. I was at my boys house rolling a blunt and after we got done smoking it my friend's brother puts in...
I watched this old anime film with my friends last friday and it was great. I don't watch anime ever but the storytelling and the visual aspects...