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It's been so long since I posted here. Time for an update. Still doing crossfit though not as frequently due to work. I try and make it in 3-4...
when you factor in the benefits for another employee to receive, also the tools and work attire they would have to purchase for a second employee.
^ Its actually cheaper for them to do it that way. But I look at the whole department and they waste money in tons of other ways its...
its gonna be hard and my body will be weak after... but I need the money
Yeah its legal I just make bank in overtime and get into double-time. Its gonna be tough though, but worth it when I get out cause Ill be able to...
Its cherry season here. Im working as a USDA inspector, so I go to various packing sheds to make sure the cherries meet USDA requirements. Its...
Thank you. I just hate not being able to train, its depressing. By the end of this two months im gonna look like crap lol. But then ill just...
Haven't been able to train as hard lately due to a hurt hip. Im also gonna be working 120 hr work weeks starting monday for two months so Iv'e...
Vennu Mallesh - It's My Life What Ever I Wanna Do - YouTube
Vennu Mallesh - Wish U Enjoy New Year - YouTube
Kids 20 Years From Now! Truth? - YouTube
I thought it was funny lol
Lou Bega- Mambo Number 5 (With lyrics) - YouTube
not really funny just a throwback, anyone remember this song?
I would keep it simple with the supps at first until you get REALLY into it, and even then they aren't usually necessary. The most important...
could be? possibly going too heavy before having the form down
solid lifts brother!
what kinda weight you squat DL and bench? fora 1rm?
yeeeeah im gonna shroom there this weekend. first time doing psychedelics in like 3 years so im stoked!!!
that way i dont have to travel far :P
we need to get all the sexy people on gc together for a big orgy.... sounds like a good idea to me..
Damn bro your a big guy, you should get into powerlifting you would probably be really good at it!!!