Healthy Munchies

Ive been tokin for a while and I always noticed that junk food kind of kills my high and gives me a stomach ache. So I started eating salads after I smoke and it is the best fucking decision ever. I put Sriracha on that shit and my mind was blown. I dont even eat junk food anymore.

What are some other healthy munchie ideas?

Peanut butter and jelly always hits the sppot. And a nicely made grilled cheese is delicious. Lol neither is particularly healthy but they're better than say reeces.

I like to eat apples man there good. the yellow apples are my fav for sure.

I find its all about the lighter munchies such as pretzels, rice crackers, sun chips (sometimes). Corn on the cob is another good one.

Fried mayonaise balls.

raw or roasted nuts (just not too many)
lightly seasoned Japanese style rice crackers (sembei) [you'll feel full waaaaay before you get a stomach ache)
fruit (fresh or canned, just get non-sweetened for the latter)
yogurt (I love me some strawberry yogurt when on a buzz)
cookies and milk...

actually, as I write, I am discovering a pattern. It's not so much that junk food is bad as it is a problem of overeating. Over the weekend I got baked and ate a big bag of corn chips (they caught my eye) and while they tasted great, I felt totally sick afterwards. If only I'd had just a handful.

I think that if quantity is what sinks the boat then it is variety that floats it.

Eat an apple, then the corn chips (not the whole bag consarnit!), and finish with a glass of milk. Lots of different textures, sensations and flavour contrasts. Just about all that any baked baby needs. Or me.

raw or roasted nuts (just not too many)
lightly seasoned Japanese style rice crackers (sembei) [you'll feel full waaaaay before you get a stomach ache)
fruit (fresh or canned, just get non-sweetened for the latter)
yogurt (I love me some strawberry yogurt when on a buzz)
cookies and milk...

actually, as I write, I am discovering a pattern. It's not so much that junk food is bad as it is a problem of overeating. Over the weekend I got baked and ate a big bag of corn chips (they caught my eye) and while they tasted great, I felt totally sick afterwards. If only I'd had just a handful.


Eat an apple, then the corn chips (not the whole bag consarnit!), and finish with a glass of milk. Lots of different textures, sensations and flavour contrasts. Just about all that any baked baby needs. Or me.

Corn chips always make me sick.

Because of my health problems, I don't do well with grease foods. If I eat junk food without several hours to digest it before bed, I spend the next day throwing up and feeling like hell. So some of my favorite things are fruit and cheese, salads, and just plain bread. I LOVE Hawaiian Rolls.

There is this stuff called Apricot Stilton. It's little pieces of apricots in a mild white cheese. That on Ritz crackers is really good.

Corn chips always make me sick.

They contain so much fat that they actually burn like a candle wick.
No wonder they make you feel sick.

Because of my health problems, I don't do well with grease foods. If I eat junk food without several hours to digest it before bed, I spend the next day throwing up and feeling like hell. So some of my favorite things are fruit and cheese, salads, and just plain bread. I LOVE Hawaiian Rolls.

There is this stuff called Apricot Stilton. It's little pieces of apricots in a mild white cheese. That on Ritz crackers is really good.

Ever tried this??

I love the stuff. Total energy food.

I'm leaving to Oaxaca, Mexico to go WWOOFing in a couple weeks.
WWOOF - World Wide Opportunities on Organic Farms
gonna be living off the land for a few weeks! stoked to be finally doing this bike trip, my friends just got back from getting their PDC's so I'm glad to get some permaculture experience of my own.

Nothin but healthy food there.
i'm guessing i wont be able to find any dank in mexico though :/

Ever tried this??

I love the stuff. Total energy food.

No, but that looks interesting though. I love Avocado on salads or with Amy's organic enchiladas....yum. I usually do the cottage cheese with pineapple thing. That sounds good right now.

I like to eat apples man there good. the yellow apples are my fav for sure.

The yellow ones are So dank, munchin on one right now!

If you're really concerned about health you'd be best off evaluating your current diet and finding out what it lacks and what you need to improve on. Then work that into your high eating.

try...like fruit man.

Clementines and water.

Clementines and water.

What are those?

Ive been tokin for a while and I always noticed that junk food kind of kills my high and gives me a stomach ache. So I started eating salads after I smoke and it is the best fucking decision ever. I put Sriracha on that shit and my mind was blown. I dont even eat junk food anymore.

What are some other healthy munchie ideas?

I LIVE for salad + sriracha!! Try redhot mixed with ranch on salad with grilled chicken breast mmmmmm

pickles.

yeah salads are good, also i like anything granola and pistachios are amazing as well as cherub tomatoes with salt...