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How to clean out throat
Posted 23 June 2011 - 05:30 AM
Posted 23 June 2011 - 01:23 PM
after that, drink some tea. drink plenty of water, and possibly take a t-break to allow your body to naturally remove pollutants. plus, smoking supposedly lowers your immune system so try taking a multi-vitamin every day or so to help support your body
Posted 23 June 2011 - 01:37 PM
okay so basically everytime i smoke i cough. ive been smoking for like 3 years and smoke every day so i have alot of phlem and tar and shit in my throat. it started ever since i was sick, i just never really got it all out. does anyone know of a way to clear out your throat? i heard of something like mixing apple vinigar with water and drinking and then throwing up. something stupid but im not trying to stop smoking for a while so i just need a way to clean out my throat really good. any ideas?
I seem to have the same problem, it feels like the cold I had 6 months ago is still sticking around. It's a real pain for sure.
Posted 23 June 2011 - 06:00 PM
Whenever I'm sick and I have left over phlegm I like smoking cause it'll make me cough and then I can spit out the phlegm... but you should spit when you normally cough without the bud too cause you need to get that shit out. Taking mucinex will help too. And the lemon water.
You might want to try gargling with hydrogen peroxide and water... there's directions on how to do it on the back of the hydrogen peroxide bottle. I personally just gargle with straight hydrogen peroxide. Its gross but it works. I just plug my nose so I can't taste it. Do it and it will help clean your mouth too which is good for a smoker. It might sound crazy but that shit ALWAYS helps me. Its good if you have a sore throat too.
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