i heard you got to drink a shit load of water or something. what'd you do?
I made sure that I woke up early so I had plenty of time on my hands to get my urine diluted with water. I drank 8 full cups of water, followed that by 2 full cups of cranberry juice and finished with a shot of vinegar (vinegar isn't really necessary).
After drinking all those fluids I took some multi vitamin pills with high levels of B12 (gives piss a nice neon yellow color). I also made sure that I had gone to the bathroom at least 5-7 times at my house before leaving for the lab.
I got to the lab having to take a piss very very badly. As soon as the receptionist gave me the cup I rushed to the bathroom. Once in there I made sure I pissed in the toilet first for a few seconds before finally letting it go into the cup, I filled it up about half way. My piss had a nice light yellow tint to it, but was really just a lot of water.
***Some pointers to remember about Drug Tests***
*You can't flush your system of weed days before your test, doing this is annoying, unhealthy and completely unnecessary because cannabinoids are stored in fat cells and not in your urine.
*The only reason drinking works the day of the test is because you are pretty much replacing your body's natural urine that has dead fat cells in it (which include cannabinoids) with pure H20, which of course don't have cannabinoids.
*Make sure that your first piss of the day isn't the one you give for the test, you are guaranteed to fail that way. The one you give for the test should be about your 4th-6th piss of the day.
*Make sure when you go to piss in the cup that you don't start directly in the cup, the first urine that exits the urinary tracht has the highest amounts of cannabinoid particles.