Buy some empty capsules from your local health food store(I bought 00 size), grind the abv into a powder (coffee grinder), jam pack the capsules full, take 2-3 depending on tolerance, give it an hour, and hold the fuck on.
On top of the above advice, I would advise melting some raw coconut oil, placing in the abv and a few teaspoons of soy lechitin. This increases the bioavailabilty a lot and also means you aren't eating yucky abv as it gets strained off Place in a crock pot in a jar on low heat for a few hours. remember to burp the jar! Alternatively place water in with the mix and cook it on low on the stove on low for a few hours. Use a pan thermometer to make sure the heat doesn't go above a certain temp, I can't remember the exact one. Make sure it doesn't go over the temp. Then strain the oil once it has cooled through a fine mesh strainer or cheesecloth. Place in the freezer once cooled, then de frost. This should make it stronger due to the cell walls resealing. You can then mix it through chocolate, or anything or eat it straight. Enjoy
I like a quick fix without any messing with my ABV. I tend to save it for a weekend when I want to get really baked. Definitely needs grinding up in a coffee grinder first, then I just stir a spoonful or two into some yoghurt and eat it. Either that or I cook it into some milk and make 'pot chocolate'. The pot chocolate can taste a bit strong though, and the yoghurt gets 'bitty' for want of a better word, with all the ABV in it. I'm thinking the best idea is as above, grind it up and make some weed tablets. Simple, mess free and hassle free.
I am no expert, however, I have read enough in books and online to know that adding water to a coconut oil or butter extraction is a BAD idea.
I do the same a yogurt guy three spoons and I'm good all night till I want that little bit extra then one good rip at the bong goes well