Can anyone share they're experiences with meditating? Perhaps some OBE stories? I've been able to reach the vibrational stage but it's too strong and I end up coming back! â¤ï¸
Are you looking for general stories about meditation, or stories about trying to achieve an out of body experience? Most people don't have the goal of an OBE when they meditate, so I ask.
Lol I know what you mean it's like it's so strong and you're so aware that you're in such a wow phase.. your amazed and love it and then BAM, it subsides. The awareness of the awareness takes it away, you're trying to take it, but you gotta let it go. Know it's gunna change, enjoy it for now..no need to cling. It's certain all will change.
While that may well be true, that meditation is not always a good practice for those with mental health issues. It's also difficult to say if one is indeed in a meditative state, from an outsider. How can you conclude through brain signals and hot spots in the brain that meditation is indeed taking place. I had troubles myself identifying when I was or not, the journey continues nonetheless.