Personally I like to consume a vape pack out of my mflb before lifting. Mentally it gets me in the zone and focused and Physically it tunes me into my body.
I completely agree. The setting makes a huge difference for me though. I can find that zone lifting at a private studio I usually lift at, but if I join my buddy at golds gym or some place like that, I can get overwhelmed and loose that mindset. It's hard to explain. But anyway, I always take a few draws from my log vape ;"(epicvape) before I head into the gym. I love it.
To train?Nope, but was part of a "train" back in the day...I was sloppy second....much happier than numbers 3 through 7..those guys had it rough.