Has anyone else tried oil pulling ? http://www.cnn.com/2014/08/06/health/oil-pulling/ http://www.dentistryiq.com/articles/2014/03/how-dental-professionals-can-respond-to-oil-pulling-patients.html#_gus&_gucid=/content/diq/en/articles/2014/03/how-dental-professionals-can-respond-to-oil-pulling-patients&_gup=Facebook&_gsc=keYJzxW I have been doing it for about five days now and noticed a change of color after first use. It is way different feeling and taste. I will have to keep it up a while longer to see other benefits.
I've been oil pulling with coconut and flax seed oil for the last 6 months and have had great results. My teeth are whiter, morning breath is diminished, and overall oral health has dramatically improved. Sent from my iPad using Grasscity Forum
I used to do it but I stopped a couple months ago because I ran out of coconut oil and keep forgetting or being too cheap to buy more, but I really want to get back into it. My month felt cleaner and fresher, breath was better, teeth got whiter and gum health improved.
I did it for about a month every morning and definitely noticed a difference. Fresher breath, whiter teeth and overall better health. Would recommend giving it a go!
i do it every morning with sunflower oil. the other thing that really helps bad breath and oral hygine is scraping your tongue after meals and before bed
I've did it for a couple weeks or so. I stopped because I find it to be a hassle, at least if you do it for 15-20 minutes like many people recommend. I did it with EVOO because that was all I had, but it definitely helped get my teeth cleaner and whiter (Coconut oil is supposed to be the best for whitening). I'm probably going to start it up again very soon.
I tried it for a couple of weeks with coconut oil. I need to get back into it. I didn't notice any differences but didn't really expect to after two weeks.
I read a few articles a while back saying Extra virgin coconut oil pulling with a healthy diet and lifestyle can reverse tooth decay in about 6-12months.
I am very interested in it, but we haven't tried it before. ____________________________________________________________ My dental website:dentalsalemall.com Necessity is the mother of invention. - Author unknown.