So beside getting sweaty enough that you can flick your fingers and have sweat fly... What benefits does the sauna have? Opens up the pores, must be good for your skin obviously right? I thought it was real good to reduce that water weight until I read that you get all that water back once you drink some water hah... any thoughts? Gotta admit, after today's sesh, my neck feels a lot better and I can twist it around more, dunno wtf I did to it in my sleep jeezuz, hurt like hell yesterday.