[SIZE=13.5pt]and degrees and then now in working witchlike I said I've worked with so many people now need to see again and again and again and you've probably seen it as well like I said very few engines long enough you've seen how people train versus how they look and a lot of times in what times guys [/SIZE]TestCore Pro [SIZE=13.5pt] are on drugs in training that be and they look terrible jimmy has been diet or they don't him know what they're doing with drugs and they're taking someone's advice and whatever 'me so this is a why I focus on the 46 reference in my program what I'm actually doing myself is going to be in follow-up book that I'm writing just wrapping up to begin your stronger it's a it's an obscure united version of being the stronger program began you stronger has you pound for six reps that reference eat eighty-five percent you one rep max and you're performing mean the compound lives and from that is that you see in other programs to start answering to see five by five even in 531 has some seem like they're you be but more important people bornjim adders is a similar type approach all that he has turned or 8 10 rat Mon on actual work but 521 approach to you know you ‘reworking with similar types weights and if you want to see the trip like the change in my body from going from eight years I love and the typical approved to treat like attended over at even you know doing like I said I didn't that list so take that into account and [/SIZE] http://testcoreprouk.com/